sportsregions
sportsregions
|
TACHI-WAZA (technique debout)
SACRIFICE LATERAL
YOKO-SUTEMI-WAZA
|
| daki-wakare |
| hane-makikomi |
| harai-makikomi |
| ko-uchi-makikomi |
| osoto-makikomi |
| soto-makikomi |
| tani-otoshi |
| yoko-tomoe-nage |
| uchi-makikomi |
| uchi-mata-makikomi |
| uki-waza |
| yoko-gake |
| yoko-guruma |
| yoko-otoshi |
| yoko-wakare |
| NE-WAZA |
