sportsregions
|
TACHI-WAZA (technique debout)
TECHNIQUE DE HANCHE
KOSHI-WAZA
|
| hane-goshi |
| harai-goshi |
| koshi-guruma |
| o-goshi |
| sode-tsurikomi-goshi |
| tsuri-goshi |
| tsurikomi-goshi |
| uchi-mata |
| uki-goshi |
| ushiro-goshi |
| utsuri-goshi |
| kubi-nage |
| NE-WAZA |
TACHI-WAZA - KOSHI-WAZA
