sportsregions
sportsregions
|
NE-WAZA (technique au sol)
TECHNIQUE DE CLES
KANSETSU-WAZA
|
| ude-hishigi-ashi-gatame |
| ude-hishigi-hara-gatame |
| ude-hishigi-hiza-gatame |
| ude-hishigi-juji-gatame |
| ude-hishigi-sankaku-gatame |
| ude-hishigi-ude-gatame |
| ude-hishigi-waki-gatame |
| ude-garami |
| NE-WAZA |
